This is a call to those who want to hold themselves accountable for a weekly meditation practice.

Each week I will select a passage from a mindfulness orientated book, we’ll sit in meditation for 20-30 minutes and then discuss.

Start your week off right with Monday Mindset Reset - a weekly event designed to help you cultivate a positive mindset and set intentions for the days ahead.

Through engaging discussions and guided meditations, we'll explore various themes related to personal growth, mindfulness, and self-reflection. Our aim is to create a supportive community where you can connect with like-minded individuals and gain valuable insights.

Donation based to keep this practice accessible to all.